Tuesday, July 9, 2019

fitness

I joined my friend T's fitness group.  I'd met with them before but now I am more committed.  It felt great to push myself to just do all the exercises and not let discomfort stop me.  It helps that I have lost 25 lbs thanks to Q.  Everything is easier when you're not carrying 25 lbs.  But still, I was really in to the workout and it was a great exhaustion at the end.

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