There is a lady leading Zumba Gold at the library twice a month. I love it.
I realized recently that I have a lot of inhibitions about dancing for a reason. When I was 8 my neighbor showed us "Dirty Dancing" a lot and worse. So to me dancing led to sex. I didn't have any experience to know otherwise. Then when I was 12 my dad left the family for a lady he met... dancing!
So even watching dancing makes me uncomfortable. But I feel very self conscious dancing.
Zumba Gold is awesome because dancing with these older women is completely not any threat to my snowflake self image. I find myself just grinning and enjoying movement for the joy of moving. This is really strange for me, but I'm so glad.
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