I gotta take a break from FB. I'm going on a fast. I'm grateful for the prophet Russel M. Nelson and the counsel to fast from social media. It's so addictive and toxic.
I'm pretty good about self discipline once I recognize a problem. I've been off of eating sugar for about 5 years now. I haven't read People magazine for about 15 years. I definitely need to step away from Facebook. Nothing I have to say is going to convince anyone or change minds. It only gets me upset and I don't need that. My family doesn't need that.
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